• Love your bed as you love yourself
  • Rest during the day in order to fully enjoy your night's sleep
  • When you see someone trying to rest, please help them
  • Avoid work
  • Do not do today that which can be postponed till tomorrow
  • Make as few movements as possible
  • Whatever you need to do, let someone else do it
  • Nobody has ever died of excessive resting
  • If you ever get the urge to work, lie down and it will pass
  • Remember - Live to rest